Why Daily Sunblock Is the Most Important Step in Your Skincare Routine

When it comes to protecting your skin and preventing premature aging, sunblock isn’t optional—it’s essential. Whether it’s sunny, cloudy, or even snowing, harmful UV rays can penetrate the skin and cause long-term damage.

What Does Sunblock Do?
Sunscreen protects your skin from ultraviolet (UV) radiation, which can lead to:

  • Premature aging (wrinkles, fine lines, sagging)

  • Hyperpigmentation and sunspots

  • Skin cancer (including melanoma)

  • Breakdown of collagen and elastin

Why Daily Use Matters
UV damage is cumulative, meaning even brief, unprotected exposure can add up over time. Applying sunscreen daily—rain or shine—helps prevent this long-term damage and keeps your skin healthy and youthful.

Physical vs. Chemical Sunscreens

  • Physical (mineral): Contains zinc oxide or titanium dioxide; works by reflecting UV rays

  • Chemical: Absorbs UV rays; typically blends into skin more easily
    Choose one that suits your skin type, and most importantly—use it daily.

How to Use It Correctly

  • Apply 15–30 minutes before sun exposure

  • Use a broad-spectrum SPF 30 or higher

  • Reapply every 2 hours if outdoors, especially after sweating or swimming

Bonus: It Enhances Your Skincare Results
Using sunblock daily also protects your investment in skincare treatments—like chemical peels, microneedling, and laser services—by preventing UV-triggered inflammation and pigmentation.

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